About Counselling

Committed to providing this service in a safe, confidential space, where trust in a relationship can grow & develop. A place to explore confusion, anger, sadness, hurt, panic - whatever it may be that is troubling you. They will listen empathically to you, reflect and help you process what is holding you back in order to help you live your life more fully and positively.

• Anxiety – Panic Attacks

• Bereavement, Grief & Loss

• Childhood/Family Issues

• Depression/Low Mood

• Lack of Assertiveness

• Life Changes & Transition/Chronic Pain & Illness

• Loss of Control

• Low Self-Esteem & Self Worth

• Relationship Difficulties

• Redundancy & Work Related Stre

The above list is not exhaustive, there may be things you want to talk about that you have never spoken to anyone about.

FEE FOR A ONE HOUR COUNSELLING / PSYCHOTHERAPY APPOINTMENT IS CURRENTLY FROM £50.

Counselling/Psychotherapy sessions are available Monday to Saturday during the day & evenings.

We will do our best to be as flexible and accommodating as possible to fit in with your life style and working hours.

 “Walk & Talk” counselling available too – contact us to discuss locations, together with Listening Music Therapy on a 1-1 basis.