L & M WELL BEING CONSULTANCY CIC
Counselling, Supervision, Training, Therapeutic Music Groups & Much More in Ayrshire
Directors: Lorraine O'Rourke & Monica Cooper

Home. LorraineMonica

DO YOU NEED SOMEONE TO SPEAK TO? - we provide a Counselling Service in Ayr (currently via Telephone or Zoom Video)

BOOK AN APPOINTMENT with Lorraine on 0772 229 9489 or Monica on 07900 992 723

We have been practising Counsellors/Psychotherapists in Ayr, Ayrshire for many years. We are committed to providing this service in a safe, confidential space, where trust in a relationship can grow & develop. A place to explore confusion, anger, sadness, hurt, panic - whatever it may be that is troubling you. We will work very hard to help you find a way to make changes in your life to enhance it & find a way to live it more positively & fully.

OUR FEE FOR A ONE HOUR COUNSELLING / PSYCHOTHERAPY APPOINTMENT IS: £45.00.

We work with individuals on a one to one basis for a time-limited period or sessions can be carried out within an open-ended arrangement. We can work together for as long as you want to & we will review our focus at regular intervals if that is what is required.

Here are some issues you might want to bring to counselling/psychotherapy:

• Anxiety – Panic Attack
• Bereavement, Grief & Loss
• Childhood/Family Issues
• Depression/Low Mood
• Lack of Assertiveness
• Life Changes & Transition/Chronic Pain & Illness
• Loss of Control
• Low Self-Esteem & Self Worth
• Relationship Difficulties
• Redundancy & Work Related Stress

As your Counsellor/Psychotherapist we will:

 Listen intently without judgement & in the process attempt to build a caring sensitive relationship with you.

 Facilitate space for you to explore your issues from every angle.

 Help you try to make sense of your troubled world.

 Work to empower you.

 Look at developing assertiveness & communication skills.


We will reflect on your choices of what you want to do next:

 whether it be to learn to stand up for yourself

 build strength to make changes

 find tools to solve problems

 develop new strategies

Specific Details of Where & When:

Monica's practice (when able to be seen face-to-face) is based in Masonhill, Ayr, Ayrshire, which is within easy reach of the A77; making access to local towns Prestwick, Troon, Irvine and Kilmarnock only a short distance away. Local villages of Coylton, Drongan and Cumnock are not too far away either and within local reach.

If you require to travel by public transport – links from Ayr town centre by local bus are available, together with local train station connections.

If you are travelling from further away – from Kilmarnock, Irvine or Glasgow, for example, and you require directions, please let me know.

Monica's location is in a quiet cul de sac with ample car parking.

Within our Counselling/Psychotherapy Service we offer day & evening appointments Mondays to Fridays.

Please do not be put off if specifics above do not suit. If you have taken the time to read our website & feel you would like to work with one of us – give us a call or email with the specifics you require. We will try to be as flexible and accommodating as we can regarding days and times in order to fit in with your life style & working hours.


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